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Hey there, Rockstar! I’m so glad you’re here. I know you’ve been struggling for a while, trying to figure out why things just aren’t changing. I’ve been there. I get you. I see you. I know how hard you’re trying. I’m here to let you know there’s light at the end of the tunnel, and I’m here teach you the simple steps to becoming that healthy, vibrant, best version of YOU. Whether we're talking keto or natural health, I'm here to show you that healthy living can be simple. Let's do this! --Dr. Lisa

May 28, 2020

Ladies, are you struggling with Intermittent Fasting?  Do the men in your life breeze through their fasts, yet you’re having all sorts of issues? You’re going to want to listen as to how women need to fast differently than men.