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Hey there, Rockstar! I’m so glad you’re here. I know you’ve been struggling for a while, trying to figure out why things just aren’t changing. I’ve been there. I get you. I see you. I know how hard you’re trying. I’m here to let you know there’s light at the end of the tunnel, and I’m here teach you the simple steps to becoming that healthy, vibrant, best version of YOU. Whether we're talking keto or natural health, I'm here to show you that healthy living can be simple. Let's do this! --Dr. Lisa

Dec 31, 2020

Currently in the United States, one in two people are diabetic or pre-diabetic. Looking at current trends, 50% of our population will be Type 2 Diabetic by 2030. That’s downright scary. You might remember Dr. Willie Villarreal from the – we spoke a lot on ketones and ketosis, but today we’re deep diving into SUGAR and the role it plays in not only diabetes, but heart disease and cholesterol as well. Type 2 Diabetes used to be known as “Adult Onset” diabetes because it literally took decades of bad eating habits to result in a diabetes diagnosis. We no longer call Type II “adult onset” anymore because so many children are being diagnosed with it. Think about that—what used to take decades of poor decisions is now happening in CHILDREN after only 10-12 years of life (or even earlier in some cases!) Why?! We’re not only being programmed by the food industry as to “what is healthy” but even things like our food guide pyramid mislead us… Listen is as Dr. Willie and I talk about his Doctorate on “Ketogenic Diet and Ketones as the 1st Line Treatment for Type 2 Diabetes.” You CAN change the course. Type 2 Diabetes is NOT something you “catch” – you literally eat your way into it. But here’s the great news… you can eat your way OUT of it as well. Type 2 Diabetes IS preventable and reversible! The time is NOW to stop digging your grave with your fork!

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