Jan 28, 2021
Your nutrition plan (diet) begins at the grocery store: are you setting yourself up for failure or success? On today’s show Mira Dessy shares with us all the marketing gimmicks we’re inundated with as soon as we enter the doors of the grocery store. Once we learn how to tackle these giants, healthy shopping becomes so much easier! Learn the simple steps you can start today on making healthier decisions for you and your family. Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. Dessy is a Certified Holistic Health Practitioner who has been working with clients for over 12 years. She mentors clinical clients to be more efficient and to help them grow their practice. She is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, and the American Association of Drugless Practitioners. Additionally she is on the Board of Directors for the American Holistic Health Association and is a member of the Professional Advisory Board for the Turner Syndrome Society. She can be found online at theingredientguru.com Is Plastic Making You Fat and Anxious - https://theingredientguru.com/tas-gift