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Hey there, Rockstar! I’m so glad you’re here. I know you’ve been struggling for a while, trying to figure out why things just aren’t changing. I’ve been there. I get you. I see you. I know how hard you’re trying. I’m here to let you know there’s light at the end of the tunnel, and I’m here teach you the simple steps to becoming that healthy, vibrant, best version of YOU. Whether we're talking keto or natural health, I'm here to show you that healthy living can be simple. Let's do this! --Dr. Lisa

Apr 30, 2020

Food plays a huge role in all aspect of our life, and Autumn and Dr. Lisa dive deep into how food affects our mental health.    Food for thought… we’ve all heard we are what we eat, but have you ever considered we’re either feeding health or disease with what’s on our fork?!

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Apr 30, 2020

Leanne Vogel from Healthful Pursuit and Host of the Keto Diet Podcast joins Dr. Lisa as they go through the 30 days of a females cycle and how to cycle your carbs.  Trust us, it’s a show every female needs to listen to…

Balanced Keto Weekly...


Apr 30, 2020

It’s time to get real, vulnerable and raw.  Dr. Aura joins Dr. Lisa and shares with her the transformative techniques in getting real with yourself.  Get ready for some life changing work!

Dr. Aura's Website

The Get NAKED Show with Dr....


Apr 30, 2020

Recorded in April 2020 in the midst of Stay at Home orders across the United States, Dr. Anna, “The Girlfriend Doctor” and Dr. Lisa chat about helping your hormones during these stressful times and of Dr. Anna’s new book Keto Green 16 coming out May 5!

Mighty Maca

Making Keto Work for Women Over 40 E-Book

Keto...


Apr 30, 2020

Join Dr. Lisa and Amy Stark, Energy Healer as they deep dive into techniques to calm the body and mind during these unprecedented times.

​Are you feeling stuck?  Ready to change?  Enroll in Amy’s You Are Energy Program

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