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Hey there, Rockstar! I’m so glad you’re here. I know you’ve been struggling for a while, trying to figure out why things just aren’t changing. I’ve been there. I get you. I see you. I know how hard you’re trying. I’m here to let you know there’s light at the end of the tunnel, and I’m here teach you the simple steps to becoming that healthy, vibrant, best version of YOU. Whether we're talking keto or natural health, I'm here to show you that healthy living can be simple. Let's do this! --Dr. Lisa

Aug 26, 2021

Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating.

She is the founder of the “The Healing...


Aug 24, 2021

“We will not stop until every person has access to chiropractic care.”

This is more than a slogan at Life University, and there is no one who exemplifies this commitment more than the Chancellor, Dr. Guy Riekeman. His career, spawning 50 years, started with learning how to communicate Chiropractic in a small...


Aug 19, 2021

You all know that I love keto, but you may not know my journey into Carnivore. When I first heard of a “meat only” diet, I could not wrap my mind around it.  However, I started to dig and the research I found made me jump right in and switch my eating habits to carnivore.  I couldn’t believe how amazing I felt...


Aug 17, 2021

There’s so much uncertainty in the world right now, but one thing is for certain: 2021 is not any better than 2020.

I know a lot of listeners have a ton of questions regarding today’s topic on informed consent and navigating the current landscape. I went straight to the National Vaccine Information Center and asked...


Aug 17, 2021

Welcome back to Season THREE! I’m so glad you’re here! We had an abrupt stop earlier this year, but I’m back with lots of amazing new episodes (along with episodes that I’ve had recorded for a while).  The podcast name might be different due to rebranding, but you can bet our episodes are still filled with...